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Crunches – even hundreds of them – are not the way to a flat tummy. ‘The plank is the most efficient and effective way', says Jess Schuring
Jess Schuring - Founder of Heartcore. Jess’s childhood was spent in Germany - the daughter of an hotelier and a designer, a flair for hospitality and an eye for aesthetics came ...
“It releases muscle tension as well as stimulating and detoxing the skin,” says Jess Schuring, founder of Heartcore Fitness. Not to mention the well-deserved relaxation!
... over 3 years ago and in all these years we didn't have a single bad experience. I can highly recommend them. Ailsa, Ivana and their team are fabulous! Thank you." Jess Schuring ...
New workout download means you can kiss goodbye to the gym! Jess Schuring, fitness guru and founder of Heartcore , a gym frequented by celebs galore including Elle Macpherson ...
Crunches even hundreds of them are not the way to a flat tummy. The plank is the most efficient and effective way', says Jess Schuring
Jess Schuring - Founder of Heartcore. Jesss childhood was spent in Germany - the daughter of an hotelier and a designer, a flair for hospitality and an eye for ...
It releases muscle tension as well as stimulating and detoxing the skin, says Jess Schuring, founder of Heartcore Fitness. Not to mention the well-deserved relaxation!
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